Understanding Outpatient Treatment
There have been many successful options for treating addiction. Continuing treatment after beginning the cognitive behavioral therapy process and completing an inpatient addiction treatment program has been found to provide success for long-term recovery. Substance abuse has a devastating impact on individuals and their families. The first step toward recovery is finding a rehab center that offers drug detox, followed by an inpatient drug treatment program. During inpatient, the individual will be detoxed from drugs and alcohol while receiving cognitive behavioral therapy. However, continuing treatment through an outpatient treatment program is essential to maximize success rates.
What is Intensive Outpatient programs?
Intensive Outpatient Programs (IOP) usually include between 9-12 hours of clinical care a week, consisting of individual and group cognitive behavioral therapy in NJ and case management. IOP is an excellent option to continue treatment and transition from an inpatient treatment program.
What is an Outpatient Treatment Center?
Outpatient treatment usually consists of about 8 hours a week, including individual and group therapy and case management services. The client does not reside at the facility and can live at home and attend work or school. These types of programs offer more flexibility than inpatient treatment programs. Outpatient treatment also includes medication-assisted treatment (MAT), when medication is utilized to help curb cravings and alleviate withdrawal symptoms.
Who is a Candidate for Outpatient Recovery Treatment?
Individuals who have completed a 30/60/90-day inpatient treatment program and are looking for a continuum of care without living on-site would benefit from an outpatient addiction treatment program. Outpatient programs are also ideal for individuals who cannot take time away from work, school, or family obligations but require a structured support system.
Why is Outpatient Treatment After Rehab Important?
A continuum of care upon release from rehab is vital because it provides continued support and accountability during early recovery when individuals are most vulnerable. Outpatient treatment provides stable support while the individual reintegrate into society and their daily routine. During this time, individuals may face challenges and triggers, and an outpatient treatment program that includes cognitive behavioral therapy will assist them with navigating through them. If you or a friend is interested in learning more about Avatar cognitive behavioral therapy programs, contact us at (973)-774-7222 to discuss your treatment options.
Family Therapy Programs
Part of an outpatient program might include family therapy when a clinical team provides addiction education and facilitates a discussion group for family members and loved ones to increase awareness of SUDs. Discussion topics might include setting boundaries, communication, aftercare planning, genetics of addiction, family systems, and different support networks.
12-Step Support Networks
Twelve-step recovery support group meetings, such as Alcoholics Anonymous, Narcotics Anonymous, SMART Recovery, and Y12SR, are great ways to receive additional support outside of IOP or OP.
What is a Sober Living?
Sober living communities consist of structured, safe, and substance-free housing for people seeking a more stable transition from residential addiction treatment. Sober living homes are commonly referred to as recovery houses, halfway houses, or recovery residences. All homes consist of guidelines intended to create long-term sobriety and improved overall well-being. Residents are permitted to come and go as long as they abide by the guidelines within the sober living community. Sober living places responsibility in the hands of the residents and provides accountability. There are many benefits to sober living such as living within a sober community, 12-step recovery programs, structure, and responsibility.
Create a New Routine
Creating a new routine is an essential part of sober living after rehab. A majority of your old habits will not be beneficial for recovery. You can’t maintain sobriety if you’re neglecting your overall well-being.
A new routine will need to include time for these activities:
- Eating nutritious meals
- Exercise
- Adequate Sleep
- Practicing your favorite hobbies
- Spending time with family and friends
- Attending alumni support programs or 12-step recovery meetings
- Self-care
- Elimination of negative thoughts and feelings
New Jersey Addiction Rehab Center
Avatar Residential Detox Center, a cognitive behavioral therapy center in NJ, provides addiction treatment services customized to each individual’s needs. Our clinicians will work with you to create a plan to help you maintain sobriety and live a healthier and happier life. Don’t hesitate to contact us today to learn more about available programs.
