Breathing is a function our body performs daily. Our body breathes involuntarily whether we are awake, asleep, or exercising. Oxygen Therapy utilizes a series of controlled breathing exercises to improve mental and physical performance and health. Recent research shows that a regular practice of controlled breathing can decrease stress and increase overall physical and psychological health.
The long-term use and abuse of drugs or alcohol results in brain dysfunction, which can cause other long-term memory and cognitive ability issues. The latest studies prove that oxygen healing therapies can accelerate brain recovery. At Avatar's Breathing Therapy Center in NJ, oxygen therapy plays a crucial role in the healing process for substance abusers whose brains have been affected due to drug overdose or long-term substance abuse, combined with our detox treatment. . Oxygen therapy helps the brain heal. Our efficient oxygen therapy allows more oxygen to be carried to all organs and other parts of the body, especially to the brain's oxygen-starved tissues.
At Avatar Residential Detox Center, we offer oxygen therapy as a complementary therapy alongside our conventional detox and treatment programs. Taking time to focus on breathing allows us to pause daily stresses, physical symptoms, and emotions. During that moment, when we focus on breathing, we can return to a neutral state of being, gain clarity, rejuvenation, and enhance an overall sense of well-being. When life is busy, it can be challenging to find time to rest and take the time we need to practice self-care. But, it’s really important for our mental health that we take time out.
90% of our energy stems from oxygen. Our bodies require oxygen to obtain energy to fuel our living processes. Every cell in our body not only needs power, but every one of them needs oxygen too. The delivery of oxygen to our cells and muscles is what makes us capable of performing physical activity. Increased levels of oxygen help individuals perform better. If you lack oxygen, you will not perform physically and experience tiredness and fatigue. High levels of oxygen not only benefit you physically but mentally as well.
Avatar Residential Detox Center offers non-invasive and natural breathing therapy for drug detox, in addition to our behavioral therapies and addiction treatment programs. Techniques learned during pure oxygen therapy sessions can also become part of your aftercare plan to utilize when you are anxious, nervous, or having trouble falling asleep.Contact us