Group Therapy involves a specific form of counseling used to treat psychological disorders, substance abuse recovery programs, and alcohol addiction recovery programs.
This therapy considers one or more therapists who work with several individuals treated for the same health issue; in this case, substance abuse treatment, drug addiction recovery, or Alcohol Use Disorder (AUD). Many people receive support from their peers in group therapy and can hence come out of their addiction and live a free life. Group Therapy allows people to share the same experiences as others who are dealing with the same issues. At Avatar, group therapy can consist of as little as 3-4 people or around 12-15 people. Many alcohol and drug rehab centers in NJ employ Group Therapies, and they are more effective in an inpatient addiction treatment program.
Several therapies have been adapted to be administered through group settings. There are different kinds of group therapy, like cognitive-behavioral groups, process-oriented groups, relapse prevention groups, and more.
Benefits of Group Therapy for Addiction Treatment at Avatar
A feeling of Community:
The person can interact with other people who are learning how to cope with or overcome drug and alcohol addiction. It can be incredibly comfortable and easy for people who are just beginning the process.
A typical group therapy setting at Avatar helps the patients realize that they are not alone in the process. The process allows sharing information and experiences, which helps boost confidence and self-esteem. Therefore patients get comfortable with each other and also with themselves.
Expressing and Sharing:
Peer Counselling in Group therapy helps one to relate with others as well as receive and give support. Sharing common or uncommon experiences or incidents from the patients’ lives has been shown to reduce stress, guilt that the person may carry for a long time, and the overall pain that the therapy members feel.
Dealing with Triggers
Group Therapy at Avatar drugs recovery center NJ, we ensure that group therapy becomes a behavior in which patients can learn how to distract themselves from distractions that might pose a danger. They can avoid engaging in destructive behaviors such as actively seeking out or using drugs and adopt a healthier, more nutritious lifestyle.
The therapists at Avatar provide a structured platform that enables them to control the discussions. The therapist also offers customized feedback per patient that helps the patients understand themselves and how to perceive the world they live in.
The 6 Steps in Group Therapy in Alcohol and Drug Rehabs in NJ
Patients do not want to engage in group therapies or consider changing their substance abuse habits because they do not think they have a severe problem and need to be rectified or treated. It is only because of counselors or through family pressure that they engage in this program.
At Avatar, with the therapist’s guidance and the group sessions, the patients participate in helping them understand the seriousness of the alcohol abuse problem and gain insight into how they can help themselves. This allows them to know how the process can help them solve their substance abuse addiction and improve mental health.
The patients are still using the substance but are stopping because they deeply understand how harmful their consequences are and, on the other hand, realize the importance and the significance of quitting and being addiction-free.
Involves choosing a strategy to make sure that we are enabling the patient to stop substance abuse and begin to make necessary changes according to the patient and coming up with a customized plan with the help of medical counselors and therapists available at Avatar.
The patient works hard not to use drugs or alcohol, remains abstinent, and to avoids relapsing. Some patients achieve complete recovery at this stage of their treatment.
The patient, in some cases, after passing through the five points mentioned above, relapses and returns to one of the previous stages. They can then quickly go back to one step, which is the maintenance stage, and gain a better understanding of the reasons as to why they relapsed and what they can do to avoid such relapses in the future.
Group therapies are an integral part of our substance abuse treatment, drug recovery services, and alcohol addiction rehab plans.
We implement group therapy for addiction recovery for drugs and alcohol under a trained therapist’s supervision to establish a therapeutic setting. In our group therapies for substance abuse, patients ask questions and become involved in group discussions. We also implement group therapy as part of our addiction recovery aftercare programs.
As one of the leading rehabilitation centers in New Jersey, Avatar’s group therapy sessions provide a strong sense of belonging and Community, beneficial for a speedy and healthy recovery from addiction. When people in group therapy or group counseling talk about their unpleasant or painful experiences that they have gone through, there is a non-judgemental audience of group members who listen to them and can relate to them. The audience wholeheartedly accepts the moral sides of these stories. We at Avatar have seen a genuine and progressive improvement in interpersonal communication among substance use disorder patients and the formation of different perspectives, observations, and feedback.
We enable the patients in their addiction recovery process to learn to take constructive feedback or any criticism positively and change themselves for a better future awaiting them. Patients at Avatar learn practical coping skills that prevent relapses while dealing with challenges post-treatment.
The 5 Group Therapy Model
We use several models at Avatar treatment centers, which are problem-focused groups and individual therapy. We follow a 5-group therapy model, which is hugely beneficial to the patients to relieve their addiction. They are a common and useful form of substance abuse treatments or alcohol addiction services.
A licensed set of therapists leads these models to ensure they are correctly implemented and entails the following five types of groups:
They are the ones that focus on feelings and issues of anger management, trauma, and conflict resolution. Other topics like health and wellness, family roles, and culture have to be practiced in general.
Cognitive-behavioral groups in alcohol addiction centers and drug abuse centers focus on conflict resolution, building new skills that enable the patients to adopt practical skill training. These groups also help in preventing relapse and early recoveries.
Skill development groups
These groups focus on the same issues as cognitive-behavioral groups, but the difference is that this method also takes into account relaxation training, meditation, and life skills training.
These are generally part of aftercare programs and focus on relapse prevention, trauma, spirituality, culture, ceremonial healing practices, and gender-specific topics.
Interpersonal Process Group
This kind of psychotherapy focuses on trauma and different forms of abuse, psychodynamics, and humanistic/existential topics.
Therapy groups provide support as healing with others is essential because hearing from others about the same issues that a patient might be facing helps the patient see that they are not alone in these challenges, whatever they are, from panic attacks to depression or addiction. They provide an excellent sounding board as they help you look at things you might not have looked at before.
This changes the patient’s perspectives on how to look at life and how to deal with any relapse. It’s beneficial to hear how other members successfully overcame their fear of flying or how they confronted a family member over drug abuse can be very encouraging. Sharing can be healing, and group therapy exactly fulfills the purpose.